Open map Huesca (Huesca), España
Forest bathing involves absorbing the atmosphere of the forest through mindfulness exercises, activating all five senses. It is a Japanese practice where we go to the forest to feel, smell, touch, and observe... while resting our minds, always accompanied and guided by a certified instructor.
The activity includes: forest bathing with a licensed guide and activity insurance.
Recommendations: Book in advance, wear comfortable clothing and footwear, and turn off mobile phones. Groups of 4 to 5 people.
Location: Pineta Valley (Huesca)
Duration: 2 to 3 hours
Period: Available year-round